View Workout (Chaz Kleinhuizen)
Back and Bis
February 5, 2010 (Morning)
Exercise Type: Weights
Comments:
Deadlift
bent rows
chinups
hyperextenstions
curls
hammer curls
reverse flys
military press
swiss golf swing
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1:00:00 | 150 | Training |