View Workout (Duncan McIsaac)
easy
February 4, 2010 (Morning)
Exercise Type: Run
Weather: cloudy
Comments:
10 minute snowball fight over about a mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 10:00 | |||
| 0.5 Miles | Warmup | Asics Gel Kayano 15 | ||
| 1.0 Miles | 10:00 | 10:00 / Mile |