View Workout (Jeff Soltis)
Treadmill
February 5, 2010 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
A good run but legs were tired from the fag machine the day before
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:29 | 8:34 / Mile | Cruise | asics GT-2140 |