View Workout (Andrew Douglas)
Jewelry District 3
February 5, 2010 (Afternoon)
Exercise Type: Run
Weather: 35*
Comments:
Ran course backwards again and incorporated the pave!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:44 | 9:34 / Mile | Easy | Saucony Progrid Omni 8 |