View Workout (Jacky T.)
6x Bike Path Speed
February 4, 2010 (Afternoon)
Exercise Type: Run
Comments:
2:00 down, recovery jog back
approx 600m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3600.0 Meters | 12:00 | 5:21 / Mile | Speed | Brooks Adrenaline GTS 10 |