View Workout (Lauren Metzger)
200s partial
February 5, 2010 (Afternoon)
Exercise Type: Run
Comments:
only got through the first 6 in the set because of an upset stomach and feeling not good, i think i picked up a minor case of the stomach flue that has been going around - hope to feel better tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles | 0:00 | |||
| 0.75 Miles | Warmup | Mizuno Wave Alchemy 12 | ||
| 0.75 Miles | Mizuno Wave Alchemy 12 | |||
| 0.25 Miles | Cooldown | Mizuno Wave Alchemy 12 |