View Workout (Patrick Lestrange)
To the White Post
February 5, 2010 (Afternoon)
Exercise Type: Run
Comments:
7:44, 7:29, 7:10, 7:27
the 7:10 was from when i had to get a rock out of my shoe and then catch up to everyone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:36 | 7:26 / Mile |