View Workout (Anthony Rossettie)
Jamesville Road Loop + Track & Back
February 2, 2010 (Afternoon)
Exercise Type: Run
Weather: Cold.
Comments:
Just finished the test and had to try and make up for some lost ground...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.8 Miles | 1:54:47 | 7:45 / Mile | Long | BlueGreen Kanadias |