February 5, 2010 (Morning)
Exercise Type: Run
Weather: 37 and cloudy
Comments:
Pushing Leah in the single jog stroller. Home to St. Pauls to Forest Hills, down Brandywine, up Broad Branch (I've run better places with a stroller) and finished at fish store near home. Mellow pace. Lots of chatter with Leah. Felt decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Training |