View Workout (Elizabeth Bailey)
Baker's Ridge 8
February 2, 2010 (Morning)
Exercise Type: Run
Comments:
baker 8 with strides afterward; i felt ok during the beginning, but like i was flying by the end! it was great. strides afterward; abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | Asics |