View Workout (Elizabeth Bailey)
Killduff
February 4, 2010 (Morning)
Exercise Type: Run
Comments:
pretty good run; i felt really good during parts of the run and like i was moving in slow motion in others. strides afterward; abs, planks, pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | Asics |