February 6, 2010 (Morning)
Exercise Type: Run
Weather: rain
Comments:
Minto brown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 1:29 | |||
| 7.0 Miles | 1:25 | 0:12 / Mile | Training | Under Armor illusion |
| 0.25 Miles | 0:04 | 0:16 / Mile | Cooldown | Under Armor illusion |