View Workout (Adam Wolfe)

Return to Log

Girls practice meet

February 5, 2010 (Afternoon)

Exercise Type: Run

Comments:
Really wanted to get more of a run in, but things were chaotic at this meet. A girl got hit in the head with a rock an hour before the meet and was bleeding pretty good. Another girl passed out running the 4x400 at the end, so that wasn't good. Otherwise our performance was pretty pathetic. In every event from the 400 and higher, our girls had to walk after 300 meters. It's painful watching the 400 girls walk it on in the last 100, but it's even worse watching the milers walking with 7/8 of the race left. I'm trying to tell myself that their just not used to it, but I really don't think they were trying that hard. I'm gonna be kind of hard on them if it happens again, but I don't want anyone to quit the team yet...