View Workout (Duncan McIsaac)
sledding on BK
February 6, 2010 (Morning)
Exercise Type: Other
Weather: snowing
Comments:
trudged to BK hill on the path. Lots of fallen trees. Then sledded 20 times down BK, trudged up each time where there wasn't a path. Then walked/slid down Chain Bridge Road on way back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 2:00:00 | 1:19:59 / Mile | Hills |