View Workout (brian izdepski)
Talbot Record Loop
February 6, 2010 (Morning)
Exercise Type: Run
Weather: 56 no rain
Comments:
Record Loop in 32:25 plus one dog mile first
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:25 | 8:05 / Mile | Hills |