View Workout (Leah LaCrosse)
Treadmill Run
February 6, 2010 (Morning)
Exercise Type: Run
Comments:
Very difficult to run on treadmill...but, we just got slammed with snow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Easy | Brookes Defyance 2 |