View Workout (Alex McDonald)

Calendar - Statistics - Workouts

Return to Log Return to Log

Race for the Place

February 6, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.2 Miles 48:21
3.1 Miles 28:00 9:01 / Mile Warmup  
3.1 Miles 20:21 6:33 / Mile Race  

Share on Facebook | Public Link