February 6, 2010 (Morning)
Exercise Type: Run
Weather: wet!
Comments:
beautiful, tough (hills!) run in the drippy, mossy, misty woods. a challenge, but i made it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.22 Miles | 1:14:00 | 9:00 / Mile | Long | mizuno |