View Workout (Mary Walker)
Tuesday 3 Mile Run Week 2
August 5, 2008 (Night)
Exercise Type: Run
Weather: 68 F 70% Humidity
Comments:
Week 2 of Philly Marathon Training
Ran 3 miles at comfortable pace. It's definitely starting to take less effort to run 3 miles. Weather was 68 F at around 7:30 PM. My body still heated up rather quickly even at that temp. Ate english muffin with PB 30 minutes before run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:15 | 9:45 / Mile | Asics 2130 |