View Workout (James Cool)
JF to Columns down and back
February 7, 2010 (Morning)
Exercise Type: Run
Weather: 34 and sunny
Comments:
felt GI distress for first 6 miles, then ok, then "new shoes" started hurting left toes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:59:03 | 9:31 / Mile | Easy | Asics Kinsei 2 |