View Workout (Faye Daly)
(Untitled)
February 7, 2010 (Afternoon)
Exercise Type: Run
Weather: Cool and breezy
Comments:
A lovely run. I wasn't feeling too good before I went, but I feel great now! I used the podrunner, and it was a little slow, so my pace wasn't the best for the first half or so, but it meant that I had loads of energy for the rest of the run, and sped up quite a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.31 Miles | 1:22:44 | 13:06 / Mile | Long | Nikes |