View Workout (Jackson Cabo)
Track
February 7, 2010 (Morning)
Exercise Type: Run
Comments:
Felt alright. Pushed the pace from 1hr to 1hr and 15 minutes, was close to A1 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:30:01 | 7:30 / Mile | Long | Brooks Adrenaline GTS 8 (Pair 2) |