View Workout (Lauren Metzger)
inside
February 7, 2010 (Morning)
Exercise Type: Elliptical
Comments:
did not feel up for running today, getting over this stomach bug thing and i want my knee to feel good this week
so i did 45 on elliptical and 30 minutes on the bike
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Mizuno Wave Alchemy 12 |