View Workout (Alex Albuquerque)
Return to Log
r2
February 5, 2010 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.64 Kilometers
|
35:00
|
5.0 Kilometers |
30:00 |
6:00 / Kilometer |
Training
|
nike id - alex
|
0.64 Kilometers |
5:00 |
7:48 / Kilometer |
Cooldown
|
nike id - alex
|