February 7, 2010 (Morning)
Exercise Type: Run
Comments:
Kaiser Half Marathon. Felt good throughout the run. Tried to push the last 3.1 to 5k tempo run pace, couldn't do it against headwind and fatigue.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.24 Miles | 1:34:27 | 7:08 / Mile | Race |