View Workout (Stephen Rossettie)
easy run with lani
February 7, 2010 (Afternoon)
Exercise Type: Run
Comments:
i went to lani's house and ran from there. after we stretched, my right hamstring started to hurt a little, but then it was okay at the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:43 | 8:10 / Mile | Easy | white saucany |