View Workout (Elephant Shrew)
presnowoever
February 4, 2010 (Night)
Exercise Type: Run
Weather: overcast
Comments:
trying to get some exercise before dc collapses in snow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 44:13 | 8:11 / Mile | Steady State |