February 7, 2010 (Afternoon)
Exercise Type: Row
Weather: reflective
Comments:
cleaned snow off car, shoveled snow for a while, moved a mattress on my car roof, moved all other kinds of stuff all day long. Ice is balls.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 3:47:47 | 20:42 / Mile | Training |