View Workout (Stephen Hrinda)
(Untitled)
February 3, 2010 (Night)
Exercise Type: Run
Comments:
first run in my new orthotics... achilles felt good for about a half mile and then light pain through the rest of the run... too early to tell how things will go.
yoga, bosu, core, and myrtl exercises after run
http://www.gmap-pedometer.com/?r=3462104
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | Asics DS Trainer Yellow |