View Workout (Katherine Bronstein)
Connecticut Ave
February 1, 2010 (Afternoon)
Exercise Type: Run
Weather: 30
Comments:
Ran on Western to Connecticut with Marley/Sarah/Eliza/Marisa, then Calvert to Cleveland to Woodley to Wisconsin back with Marley/Sarah. Pace 5, felt solid but left soleus a little tender the last 15ish minutes. ?Followed by 6 striders. (and yes, I practically just copied and pasted this from Sarah's log)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:13:00 | Long | asics Women's GT-2130 Running Shoe |