February 7, 2010 (Afternoon)
Exercise Type: Run
Comments:
Run on the treadmill
thumb/back/arms kind of sore for shoveling for 2 days
felt like going light because of 2 hours of walking earlier today to get to various destinations
went steady, hopefully some roads are clear tomorrow (still trying to keep that no falling/slipping/injuring thing going)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
35:00 | Steady State | Nike Zoom Vomero 4 |