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Treadmilll

February 7, 2010 (Afternoon)

Exercise Type: Run

Comments:
Run on the treadmill
thumb/back/arms kind of sore for shoveling for 2 days
felt like going light because of 2 hours of walking earlier today to get to various destinations
went steady, hopefully some roads are clear tomorrow (still trying to keep that no falling/slipping/injuring thing going)

Distance Duration Pace Interval Type Shoes
35:00 Steady State Nike Zoom Vomero 4