View Workout (Naomi Blaushild)
USC Woodchip Trail
August 6, 2008 (Morning)
Exercise Type: Run
Weather: hot and sunny
Comments:
I didn't really want to drive somewhere to go running but I needed to get off of pavement, and my Mt. Lebanon running routes were starting to really bore me!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Mizuno Wave Rider 11 |