View Workout (Lisa Elkin)
ran 5 miles
February 7, 2010 (Morning)
Exercise Type: Run
Comments:
ran 5 miles ranging from 5.5, 5.6, 5.8 6.0 and finished up with a 7.0 blast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:00:00 | 12:00 / Mile | Interval | Mizuno |