View Workout (Larry Ujhely)
SLC RUN
February 6, 2010 (Morning)
Exercise Type: Run
Comments:
Mile 6 - Rt knee started to ache around bolts, mile 7 Lt upper calf muscle pain, strain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 2:03:00 | 12:18 / Mile | Steady State | Nike Shox |