View Workout (Alice Kassens)
Long run
February 7, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Ran a total of 21 with 18 miles, 2 miles of 200 on/200 off and an easy job home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.0 Miles | AGTS Wear Test |