February 7, 2010 (Afternoon)
Exercise Type: Run
Weather: 20, Snowy
Comments:
3:15pm - Very uneven, snow-packed sidewalks (a little upset that only two home-owners cleared their adjacent sidewalks) Hard effort, slow going.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 44:30 | 7:25 / Mile | Easy | Asics Gel-Nimbus 10 |