View Workout (Billy Cox)
Neighborhood circuit / AU-tenley
February 8, 2010 (Afternoon)
Exercise Type: Run
Comments:
Took a lap around my neighborhood and then went to AU and back. I recommend avoiding areas with lots of pedestrians; its difficult to squeeze by on a one foot wide shoveled path.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | Asics Gel Kayano |