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SECTIONALS!!!

February 3, 2010 (Morning)

Exercise Type: Run

Comments:
We came in fourth overall and our 4 by 4 QUALIFIED FOR STATES! It was a truly amazing day. I had two of my best races. I had a horrible handoff in the relay but it was good in a way becuase it was the first time that i really felt aggressive in a race. I wanted to pass those girls and that was the only thing that was on my mind when i was running. The mile was also horrible. I had a really bad start and got boxed in. So it was a rough day for me race-wise but they both turned out really well.

Distance Duration Pace Interval Type Shoes
1.25 Miles 6:56
1.0 Miles 5:50 5:50 / Mile    
400.0 Meters 1:06 4:25 / Mile