View Workout (Jackson Cabo)
Pickups
February 8, 2010 (Morning)
Exercise Type: Run
Comments:
Felt alright, but a little sluggish. Wasn't to bad outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.81 Miles | 52:20 | 6:42 / Mile | Fartlek | Brooks Adrenaline GTS 8 (Pair 2) |