View Workout (Peggy Boyd)
easy run
February 8, 2010 (Night)
Exercise Type: Run
Weather: powerclub
Comments:
calories 278
speed 4.0
inclination 2.0
tambien hice squats, dead lift, leg press, xtension, abductors, press militar, v flies, remo menton barra
calories 228 time: 54'
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.32 Miles | 50:00 | 15:03 / Mile | 138 | 200 |