View Workout (Stephen Rossettie)
easy run
February 8, 2010 (Morning)
Exercise Type: Run
Comments:
i went with lani, mia, and sydney on an easy run. i dont know how far. we somehow got into the woods and then made our way back to west. im gonna take the rest of the week either swimming or pretty hard. havent decided yet
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | white saucany |