View Workout (Jim Schellens)
Trage Duurloop
February 8, 2010 (Night)
Exercise Type: Run
Comments:
Ronde 2 bruggen,
koud en ijzige wind
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 11.0 Kilometers | 59:36 | 5:25 / Kilometer | 155 | 167 | Easy | Brooks Adrenaline 9GTS |