View Workout (Chris Horvat)
(Untitled)
February 8, 2010 (Night)
Exercise Type: Run
Weather: Later afternoon mid-20s
Comments:
Up Burlington to Mayfield, Mayfield to Compton to Beechwood to Taylor to Washington to Silsby to Miramar to the circle at Fairmount and Cedar to Fairmount to Taylor to top of Cain Park. Through Cain Park to Lee down to Mayfield, Mayfield to Newbury to Rumson to Burlington and back down Burlington. Legs actually felt relatively pain free. A little tired and minor tightness in hip. Stretched after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 49:40 | 6:12 / Mile | Easy | Brooks Ravenna |