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Workout

February 9, 2010 (Afternoon)

Exercise Type: Weights

Comments:
3 x 12 sets of 165 Squats
3 x 12 sets of 250 Sled
3 x 12 sets of 120 Leg press
2 x 12 with 80 and 1 x 12 with 70 Hamstring press

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