View Workout (sue iverson)
Swim practice
February 8, 2010 (Afternoon)
Exercise Type: Swim
Weather: chilly water & cloudy
Comments:
Aerobic swim, hypoxic breathing & drills, swam 2,050 yards, under Coach Chris Aikman at Cactus pool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2000.0 Meters | 1:00:00 | 48:16 / Mile | Tempo |