View Workout (Edward Scioli)
Treadmill Again
February 8, 2010 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Recovery run with vibrams
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 57:00 | 9:30 / Mile | 120 | 128 | Recovery |