View Workout (Ryan Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

Winter Track Practice

February 8, 2010 (Afternoon)

Exercise Type: Run

Weather: 28

Comments:
coach jay

Distance Duration Pace Interval Type Shoes
1.0 Miles 0:00
0.5 Miles Warmup Nike shoes
0.5 Miles Easy Nike shoes

Share on Facebook | Public Link