View Workout (Alex Albuquerque)
r2
February 9, 2010 (Night)
Exercise Type: Run
Comments:
shoulder
heart rate: 171
weight: 77.9 kg
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Kilometers | 35:00 | |||
| 5.25 Kilometers | 30:00 | 5:42 / Kilometer | Training | nike id - alex |
| 0.45 Kilometers | 5:00 | 11:06 / Kilometer | Cooldown | nike id - alex |