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February 2, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.73 Miles 20:35
2.0 Miles Warmup Nike-free
800.0 Meters 3:04 6:10 / Mile   Nike-free
600.0 Meters 1:59 5:19 / Mile   Nike-free
600.0 Meters 2:01 5:24 / Mile   Nike-free
800.0 Meters 2:54 5:50 / Mile   Nike-free
600.0 Meters 1:56 5:11 / Mile   Nike-free
600.0 Meters 1:54 5:05 / Mile   Nike-free
800.0 Meters 2:53 5:48 / Mile   Nike-free
600.0 Meters 1:59 5:19 / Mile   Nike-free
600.0 Meters 1:55 5:08 / Mile   Nike-free
1.0 Miles Cooldown Nike-free

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