View Workout (Britta Kumley)

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February 9, 2010 (Afternoon)

Exercise Type: Run

Weather: mid 20's, snowing

ran around n park and w park from veale; ran into phil and chris kelly on the way back and ran with them for the last 2 mi or so

did the circuit afterward (well most of it... didn't have a partner for the ball toss thing, and the mini hurdles hurt my knee)

then stretched and rolled out my quads, and ice bathed with elaine

Distance Duration Pace Interval Type Shoes
6.2 Miles 49:13 7:56 / Mile Easy Asics GT 2140 - Orange